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P.O.W.E.R. BLOG

Welcome to our P.O.W.E.R. Blog. We hope you read and enjoy our thoughts, research and personal reflections on topics relating to women and their personal and professional journeys. It is our goal to inspire and empower each other as well as to discuss issues that may be relevant in becoming successful. If there is a topic you would like us to cover, please let us know.

Tsikki Thau, author and stress management expert, shares her unique perspective on the Look Good; Feel Good Connection

Tsikki Thau joins Tonia for P.O.W.E.R.’s “Look Good; Feel Good” Series      About The Guest: Tsikki Thau   Tsikki Thau joins Tonia as a guest in P.O.W.E.R.’s special “Look Good; Feel Good” interview series.  Each episode of this series explores the very real mind/body connection from the perspective of a professional working in

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Katherine Sempecos, owner of PRISM Med Spa in Roslyn, New York Weighs in on the Look Good; Feel Good Connection

Katherine Sempecos joins Tonia for P.O.W.E.R.’s “Look Good; Feel Good” Series      About The Guest: Katherine Sempecos   Katherine Sempecos joins Tonia as a guest in P.O.W.E.R.’s special “Look Good; Feel Good” interview series. Each episode of this series explores the very real mind/body connection from the perspective of a professional working in

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Alicia Grande Speaks Candidly About Aging and How Women Can Look and Feel Their Best

Alicia Grande Joins Tonia for her “Look Good; Feel Good” Series      About The Guest: Alicia Grande   Alicia Grande joins Tonia for P.O.W.E.R.’s “Look Good; Feel Good” interview series.  Each episode of this special series explores the very real mind/body connection from the perspective of a professional working in a field that

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Dr. Kelly Mattone Kicks Off P.O.W.E.R.’s “Look Good; Feel Good” Series Cosmetic Physician Dr. Kelly Mattone Helps Viewers Navigate the Aging Process

Dr. Kelly Mattone Kicks Off P.O.W.E.R.’s “Look Good; Feel Good” Series Cosmetic Physician Dr. Kelly Mattone Helps Viewers Navigate the Aging Process      About The Guest: Dr. Kelly Mattone   Dr. Kelly Mattone is the first guest in P.O.W.E.R.’s “Look Good; Feel Good” interview series. Each episode of this special series explores the

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Harris Faulkner, How Her Faith Moved Mountains 

Harris Faulkner, How Her Faith Moved Mountains     About The Guest: Harris Faulkner   In this episode, I speak frankly with Harris Faulkner about her upbringing as an Army brat, how the pandemic changed her view on life, and what inspired her to write her new book.  Harris openly and honestly shares stories about

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HOW WOMEN CAN SUCCEED IN A MALE-DOMINATED FIELD

It is 2022 and we have a female vice president, men have been called out and punished for sexual harassment in the workplace, and the last few generations have helped push more and more women into corporate leadership roles.  Yes, we have come a long way in terms of gender bias, but the “bro culture”

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P.O.W.E.R.

Many are working full time, running a household, caring for their children and trying to fit in some leisure time. These women are from all different backgrounds, cultures and ethnicities. They work in different industries and professionals from entrepreneurs, doctors, lawyers, contractors, educators, employees and employers.

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